Why You’ll Love this Detox Vegetable Cabbage Soup
If you’re looking for a way to reset your eating habits without sacrificing flavor, this Detox Vegetable Cabbage Soup is about to become your new best friend.
I’m obsessed with how this recipe packs in so many vegetables without feeling like punishment food. It’s naturally low-calorie but surprisingly filling, and the V8 juice adds a depth that plain broth just can’t match.
The best part? It’s wonderfully versatile.
Too hot outside? Serve it chilled.
Need more protein? Toss in some beans.
Plus, it stores beautifully in the fridge, actually improving with time as the flavors meld together.
What Ingredients are in Detox Vegetable Cabbage Soup?
What makes this Detox Vegetable Cabbage Soup so effective is its powerhouse lineup of fresh, nutrient-dense vegetables and flavor-enhancing ingredients.
I love how this recipe combines everyday produce with simple pantry staples to create something that’s both cleansing and satisfying. The combination of cabbage (which is known for its detoxifying properties) with the aromatic vegetables creates a soup that’s as good for your body as it’s for your taste buds.
- 1 head cabbage
- 1 large yellow onion
- 2 green bell peppers
- 1 bunch celery
- 5-6 large carrots, peeled
- 1 (7 ounce) can mushrooms
- 1 (1-1⅞ ounce) vegetable soup mix
- 1 (46 fluid ounce) low-sodium V8 juice
- 1 (14 ounce) can Mexican-style tomatoes
- 1 tablespoon extra virgin olive oil
- Optional: Cholula hot sauce for serving
Don’t worry too much if you need to make substitutions based on what’s in your fridge. This soup is pretty forgiving.
If you can’t find low-sodium V8, regular works fine—just be mindful of your salt intake elsewhere. For those looking to boost the protein content, consider adding a can of drained and rinsed white beans or chickpeas.
And while the recipe calls for canned mushrooms, fresh would work beautifully too—just add them with the other vegetables and give them a minute or two longer to soften up.
How to Make this Detox Vegetable Cabbage Soup
Making this cleansing cabbage soup couldn’t be simpler, and the results are absolutely worth the small amount of effort. Start by thoroughly washing and prepping all your vegetables. Chop 1 head of cabbage, 1 large yellow onion, 2 green bell peppers, 1 bunch of celery, and 5-6 large peeled carrots into small, bite-sized pieces—this helps them cook evenly and makes the soup easier to eat.
Think of this prep work as a form of culinary meditation, a chance to slow down and focus on nourishing yourself.
Once everything is chopped, add 1 tablespoon of extra virgin olive oil to a five-quart sauce pan over high heat. Toss in all your fresh vegetables and give them a quick sauté for about four minutes. This brief high-heat introduction helps release their flavors and gives them a head start on softening.
Next, pour in the 46-ounce can of low-sodium V8 juice, add the 1-1⅞ ounce vegetable soup mix packet, and the 14-ounce can of Mexican-style tomatoes (including the juice). Don’t forget to add the 7-ounce can of mushrooms too!
Bring the whole beautiful mixture to a boil
Detox Vegetable Cabbage Soup Substitutions and Variations
Though this detox cabbage soup recipe is perfect as written, the beauty lies in how easily you can adapt it to your preferences or what’s in your pantry.
I’m a firm believer in making recipes your own.
Don’t have green bell peppers? Red or yellow work wonderfully, adding a touch of sweetness.
Mushroom-averse? Simply skip them or substitute with zucchini. For extra protein, I recommend tossing in some white beans or shredded chicken.
The vegetable soup mix can be replaced with your favorite herbs – rosemary, thyme, and oregano make a delicious alternative.
And if V8 isn’t your thing, veggie broth works just fine.
What to Serve with Detox Vegetable Cabbage Soup
Three perfect companions elevate this detox vegetable cabbage soup from a simple meal to a satisfying dining experience.
I love pairing it with a slice of crusty whole grain bread for dipping into that flavorful broth—carbs and veggies, what’s not to love?
A simple side salad with dark leafy greens and a light lemon vinaigrette adds freshness while complementing the detox theme.
For protein, consider adding a dollop of Greek yogurt or serving some grilled chicken on the side.
These additions transform what might be a light cleansing soup into something that feels like a complete meal.
Final Thoughts
This detox vegetable cabbage soup has become my go-to recipe whenever I need to reset my eating habits or simply want a nutrient-packed meal.
I’m constantly amazed by how something so simple can be so incredibly satisfying. The combination of fresh vegetables, savory V8 juice, and just a touch of olive oil creates a balanced flavor that never feels like you’re depriving yourself.
What I love most? It’s versatile enough to enjoy year-round. During winter months, it warms me from the inside out, while in summer, it’s light enough not to weigh me down.
For a more colorful option that still packs nutritional value, try making a refreshing broccoli salad with cheddar, raisins, and a simple dressing.
Healthy eating doesn’t have to be complicated, right? For a lighter alternative, try a paper-thin fennel salad that requires minimal ingredients and just 15 minutes to marinate.
