Fresh Avocado Broccoli Salad Recipe

Hungry for a nutritious meal? This fresh avocado broccoli salad combines creamy textures with tangy flavors that will revolutionize your lunch routine.
avocado broccoli salad recipe

Why You’ll Love this Fresh Avocado Broccoli Salad

When you’re looking for a salad that’s both satisfying and nutritious, this avocado broccoli combination truly delivers.

I absolutely love how the creamy avocado plays against the crunchy broccoli. It’s a texture dream come true.

The simple lemon-Dijon dressing ties everything together with just the right amount of tang.

No heavy mayo here, just heart-healthy olive oil. And can we talk about how gorgeous the vibrant green colors look on your plate?

Perfect for meal prep too—just keep the dressing separate until serving time.

Who knew something so good for you could taste this indulgent?

What Ingredients are in Fresh Avocado Broccoli Salad?

This avocado broccoli salad comes together with just a handful of fresh, nutritious ingredients that you might already have in your kitchen.

I’m always amazed at how something so simple can taste so incredible. The combination creates a perfect balance of flavors and textures that makes this salad a standout side dish or light meal on its own.

  • 4 cups fresh broccoli, cut into bite-size pieces
  • 1 medium ripe avocado, cubed
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard

When shopping for ingredients, the quality really matters here. Look for broccoli with tight, dark green florets and firm stems.

For the avocado, you want one that yields slightly to gentle pressure—not too firm and not too mushy.

And while the recipe calls for basic olive oil, this is a great place to use that fancier extra virgin olive oil you’ve been saving, since the flavor will really shine through in the simple dressing.

Fresh lemon juice makes a world of difference compared to bottled, so grab a real lemon if you can.

How to Make this Fresh Avocado Broccoli Salad

fresh avocado broccoli salad

Making this salad couldn’t be simpler, yet the results are absolutely delicious. Start by cutting 4 cups of broccoli into bite-sized pieces—not too big (nobody wants to wrestle with giant pieces of broccoli) but not so small that they fall apart.

Then steam the broccoli in a pan until it reaches that perfect crunchy-tender texture, where it still has a nice bite but isn’t raw. This usually takes about 3-5 minutes, depending on your stove. Once done, drain the broccoli thoroughly and let it cool completely. Warm broccoli will make the avocado mushy, and we definitely don’t want that.

For consistently perfect results, consider steaming your broccoli in a premium rice cooker which offers precise temperature control and even cooking.

While the broccoli is cooling, prepare your 1 medium ripe avocado by cutting it into cubes. The size of the cubes is really up to personal preference, but I find that pieces about the size of a sugar cube work perfectly with the broccoli.

In a separate small bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of lemon juice, and 1 tablespoon of Dijon mustard until they’re well combined. This dressing is so simple but packs a tangy punch that really elevates the salad. Can you believe something this easy could taste so good?

Once the broccoli has cooled, place it in a serving bowl and add the cubed avocado. Pour the dressing over the top and gently toss everything together until the broccoli and avocado are evenly coated.

Be careful not to overmix, or the avocado will start to break down and become more of a creamy coating than distinct pieces. While this wouldn’t be the end of the world—it would still taste amazing—the contrasting textures are part of what makes this salad so special.

For a temperature-sensitive variation, try adding grilled chicken that’s been cooked to perfection using a premium meat thermometer for added protein and flavor.

Now it’s ready to serve and enjoy!

Fresh Avocado Broccoli Salad Substitutions and Variations

Although the classic avocado broccoli salad is delicious on its own, there are countless ways to customize it to suit your taste preferences or accommodate what’s in your pantry.

Need a protein boost? Try adding diced chicken breast, crispy bacon bits, or chickpeas for heartiness. Not a fan of Dijon? Swap in honey mustard for sweetness or whole grain mustard for texture. You can also toss in cherry tomatoes, red onion, or toasted sunflower seeds for extra crunch and flavor complexity.

For a creamier version, I’d mix in a dollop of Greek yogurt.

Can’t find ripe avocados? Cubed cucumber makes a rejuvenating substitute.

What to Serve with Fresh Avocado Broccoli Salad

Now that we’ve explored how to adapt the recipe, let’s talk about turning this nutritious side dish into a complete meal.

This vibrant broccoli-avocado combo pairs beautifully with grilled protein options. Try serving it alongside lemon-herb chicken, baked salmon, or even marinated tofu for plant-based eaters.

Want something heartier? Add quinoa or farro directly to the salad.

For a complete summer spread, I love offering this alongside crusty whole grain bread and a light soup.

The tangy dressing complements Mediterranean dishes particularly well, and the creamy texture balances spicier mains.

Can’t decide on dinner tonight? This salad plus a protein equals perfection in minutes.

Final Thoughts

After spending time with this simple yet versatile avocado broccoli salad, I’ve come to appreciate how some recipes don’t need to be complicated to be extraordinary.

The marriage of creamy avocado with crunchy, vibrant broccoli creates a texture contrast that’s simply divine.

What I love most is how this dish lets the natural flavors shine through.

No heavy dressings to mask the ingredients, just a light touch of olive oil, lemon, and Dijon to enhance what’s already there.

Isn’t it invigorating when healthy eating feels like a treat, not a chore?

This reminds me of how texture contrast can elevate a dish, similar to potato soup that combines both pureed and diced potatoes for interesting mouthfeel.

Much like the Banh Mi sandwich recipe, this salad demonstrates how fresh ingredients and thoughtful combinations create memorable meals without elaborate techniques.

Mandy Stout

I love feeding my family and sharing all my favorite recipes, kitchen tricks, and real-life cooking moments.

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